New Year’s resolutions are already being thought up of – whether it’s to lose weight, quit smoking, or stop drinking alcohol, give this article a read to increase your chances of getting to where you would like to be and prevent yourself from breaking the resolution in the first couple weeks of the new year!
Its that time of year again. The leaves are falling and winter is coming. This change can bring on something that causes us to be tired, down on ourselves, and possibly even depressed. Let me tell you about Seasonal Affective Disorder and how you can deal with it!