6 Week Yin Yoga Program

After the 6 weeks you will:

Move better.
Learn To Use Breathing To Quiet Your Thoughts.
Live a life with less stress and mental fatigue.

Meet Your Yoga Instructor John!

View Your Space:

Location Close To Lawrence And Avenue

Located at 1769 Avenue Road (Avenue and Lawrence Area). Inside VitalityMD

Beautiful Space To Practice Your Yoga:

Featuring single person change rooms, a beautiful lounge to socialize, and a fantastic community of others growing in their journey – you’re going to find a new sense of self!

Perfect For Those New To Yoga

This program is espcially great for those who are 40+ and are looking to get involved with additional movement and exercise in their day. This isn’t one of those crazy yogas where you can’t walk the next day (I promise!)

What Programs Do We Offer?

Tuesday “Yin” Yoga at 7:00 PM

Wednesday “Intro to Mat” Pilates at 7:00 PM

Thursday “Yin” Yoga @ 7:00 PM

What is Yin Yoga?
Yin yoga is a type of yoga that is primarily ground based. It’s great for those who have previous health issues or for those looking for an introductory program to begin their journey with yoga!

Google Reviews

Sean H.
Sean H.Business Owner
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He has a myriad of different exercises to work up a sweat without straining. Andrew is also very insightful about how to work out using weights as well as using your own body weight, since I don't have a home gym this was really important to me. I'd highly recommend Andrew as he always keep the sessions exciting with a bevy of new stretches and exercises each visit.
Linda B.
Linda B.Teacher
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"He is absolutely a great quality coach, knowledgeable, understanding, supportive, and passionate about what he is doing. This is definitely contagious - it keeps me loving the work outs, feeling good about myself, keep me motivated and I am simply looking forward to each session with him"
Roman B
Roman BBusiness Owner
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"I’ve been working with Andrew and your future fitness for a while. Andrew cares about all of his clients and you can tell from his work! He makes working out both fun and rewarding. I highly recommend giving it a try"

Want To Join Our Program?

If not now...

Book Your Health Clarity Call

What Will We Cover?

  • Identify what’s holding you back
  • Make specific recommendations to help you achieve your goals faster.
  • Provide clarity in your health journey

Best part about it? It’s FREE and you are under absolutely no obligation to signup for ANYTHING….

Let’s take the first step together, book your clarity call today

Have a specific question?